• Katie ScharfNeighbor

  • Dunwoody, GA

I am the proud mom of two beautiful boys.  During my first pregnancy I exercised somewhat but didn’t know how to adjust to my changing body.  Eventually I just stopped and let my pregnancy take over.  After my second child was born I decided to share with other women the power I harnessed through the previous 9 months.  Throughout my second pregnancy, I maintained my fitness levels, my core strength and my relaxed state of mind.  I decided with this pregnancy that being a mom does not mean letting go of who I am - a strong and fit woman.  I deserved an hour of each day to focus on my mind & body and ultimately my baby and family as well. My business is: Strength in Moms

www.StrengthinMoms.com

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