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Community Corner

Speed Agility & Quickness Program for Youth

Class Schedule
Tues. & Thurs.
4:30 - 5:30 p.m.
Aug. 20 to Oct. 10

REGISTER ONLINE


Cost

  • $25/week

  • $90/month - 4 weeks

Location
Keswick Park (meet at the Community Building area).



Description
Age:  7-12 Years Old
The Speed Agility Quickness (SAQ Program) is a program that coincides

with Youth Jump Start Training (J.S.T.). Youth J.S.T. is a sports

performances program for athletes of all skill levels. J.S.T. sports

performance is a must for any athlete who wants to develop speed,

agility, and coordination; the foundational athletic skills that help

get a jump start on the competition and build self-confidence.  Youth

will enjoy 60 minutes of fun hand and eye coordination games, balance

games, reaction exercises, motor skill development, and conditioning

drills. 


Classes are led by Charles Palmer & Franklyn Brown. They are local

certified instructors with Community Fitness Group of Atlanta. Contact

Charles Palmer at (678) 365-5019 or Franklyn Brown at (916)

897-7111 with instructor questions
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